Breathwork | eBook


Breathwork | Concepts, Techniques, and ModalitiesPublished: May 2023
Latest revision: May 2023
Pages: 214
Book content: more details
Table of contents: preview here
Readability: device support
Formats: pdf, epub, mobi
Delivery: by download and email
Price: US$ 6 or more if you want.

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What Is this eBook about?

In recent years, Breathwork has become a popular wellness and healing modality, practiced around the world.

Breathwork includes breathing education, breath awareness training, and a broad variety of conscious breathing exercises and techniques, which are thought to influence one’s spiritual, mental, emotional, and/or physical condition in a positive way.

The purpose of this book is to give you more insight into the fascinating world of Breathwork concepts and applications, the various breathing techniques used, and the vast realm of distinct Breathwork modalities.

To supply you with an ordered, methodical overview, we’ve divided the book into three main sections: Breathwork Concepts, Breathing Techniques, and Breathwork Modalities.

And finally, in our Supplement, we’ve included additional information about related concepts and practices to give you a better idea of the context in which Breathwork may appear.

Please note that this book aims at providing you with a conceptual understanding of the topic and is not intended as a training course.

Table of Contents

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Our eBooks and videos can be easily downloaded and read or viewed on all common devices, such as desktop computers, laptops, notebooks, smartphones, and tablets, either immediately after your purchase or at a later moment.

Our eBooks can also be read with eReader devices, including the Kindle eReader. Our MP4 videos can be downloaded and viewed in any appropriate media player, or streamed/viewed online.

All regular Operating Systems (OS) are supported, such as MS Windows, Apple Mac OS, and Google Android.

PDF files can be read on smartphones, desktop computers, laptops, notebooks, tablets, and eReaders. EPUB files are suitable for all generic eReader devices, eReader smartphone apps, and Kindle eReader. The MOBI file format is likewise supported by many eReaders, but was specifically designed for the Kindle eReader.

Depending on the screen size and apps available or downloaded on your device, either PDF, EPUB or MOBI will be best. MP4 video formats are widely supported by computers and smartphones, and by many other devices.

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