Here you’ll find an overview of our articles about Abdominal Massage therapy and other health practices related to the abdomen and pelvic area.
Hawaiian Abdominal Massage is usually an integrated part of a full body Hawaiian Lomi Lomi Massage. Nevertheless, it’s also offered as a stand-alone massage treatment modality. Hawaiian Abdominal Massage is often referred to as Opu [ Read more … ]
Colonic Irrigation, also called Colonic Hydrotherapy, Colonic Cleansing, or Bowel Cleansing, involves flushing the colon (the main part of the large intestine) with large volumes — about sixty liters — of water-based fluid. The procedure [ Read more … ]
Nauli (or Nauli Kriya) is a Yogic Abdominal Massage, a so-called Kriya exercise, in this case a practice carried out to cleanse (detoxify) and stimulate the abdominal region, which includes the abdominal muscles, digestive organs, [ Read more … ]
In India, the navel — the umbilicus or belly button — is called Nabhi. The Sanskrit word Nabhi translates as “wheel,” “center” or “navel.” The Nabhi is also called Tundi, which could mean either “navel” [ Read more … ]
Painful intercourse, officially called Dyspareunia, can have many causes, both physical and psychological, but it’s clear that it can inhibit both fertility and a healthy sexual activity because one will naturally avoid sexual intercourse to [ Read more … ]
A Pelvic Release Massage uses techniques to release tensions and pains in the pelvic area i.e. pelvic floor. These are specialized types of abdominal massages that work on muscles and connective tissue within the pelvic [ Read more … ]
Abdominal Self-Massage — which includes Self-Help Fertility Massage — is increasingly taught around the world and is a Self-Care treatment designed to stimulate abdominal, emotional, digestive and/or reproductive health, to name the most important applications. [ Read more … ]
Urut Weteng is a Malaysian-Indonesian abdominal massage modality. Urut is Malay for “Massage,” and Weteng means “Stomach” or “Abdomen.” Although very little information can be found about this specific abdominal massage modality it seems to [ Read more … ]
The Male Deer Exercise is a Taoist Qigong (Chi Kung) men’s health exercise and the counterpart of the Female Deer Exercise. The Deer exercise should be done without clothing, daily, in the morning, preferably with [ Read more … ]
In this post we take a look at a selection of the best Abdominal Massage books. Abdominal massages are a rather broad topic and you’ll find quite some distinct treatment modalities. Think of popular modalities [ Read more … ]
eBooks