Ayurveda

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Our articles about Ayurveda, India’s primary traditional medicine system, and a complete way of life for physical and emotional health and spiritual attainment.

Udaraveshtana | Postpartum Abdominal Binding
Udaraveshtana | Postpartum Abdominal Binding
Udaraveshtana or Udara Vestana is an Indian Ayurvedic Abdominal Binding treatment procedure which is practiced as a care given in the postpartum confi [ ... ]
Kama Sutra – India’s Celebration of Sexuality, Love, and Pleasure
Kama Sutra – India’s Celebration of Sexuality, Love, and Pleasure
The Kama Sutra (also written as Kamasutra) is an ancient Indian Sanskrit text about desire, sexuality, eroticism and emotional fulfillment. The work i [ ... ]
Ayurvedic Postpartum Practices and Treatments in India
Ayurvedic Postpartum Practices and Treatments in India
In India, the Ayurvedic outlook towards motherhood is that pregnancy, childbirth, and the postpartum period are parts of a holistic experience. In thi [ ... ]
Avagaha Sweda | Ayurvedic Postpartum Sitz Bath
Avagaha Sweda | Ayurvedic Postpartum Sitz Bath
One of the traditional postpartum treatments in India is the Ayurvedic Avagaha Sitz Bath, where Avagaha translates as dipping or immersion and Sweda a [ ... ]
Garbhadhana Sanskara | Ayurvedic Family Planning – The Ritual of Conception
Garbhadhana Sanskara | Ayurvedic Family Planning – The Ritual of Conception
In India, Garbhadhana Sanskara (or Garbhadhana Samskara) is called the Science of Vedic Family Planning or more straightforward – the Ritual of [ ... ]