Ayurveda - Traditional Medicine from India | Page 3

Safflower Oil and Ayurvedic Massage | Abhyanga
Safflower (Carthamus Tinctorius) is an herbaceous, thistle-like plant. The oil, which is rather similar to Sunflower oil, is derived from the seeds of [ ... ]

Ayurvedic Herbal Smoke Inhalation | Dhumapana
Dhumapana is an Ayurvedic treatment procedure in which one inhales medicated herbal smoke. It can be part of the Dinacharya daily self care routine. I [ ... ]

Ayurvedic Ear Massage and Oiling | Karna Purana
Karna Purana or Karna Pratisaranam is an Ayurvedic ear oiling treatment, which also includes a gentle massage of the ears, that is, massage of the ear [ ... ]

Ayurveda and the Importance of Sleep | Nidra
According to Ayurveda Medicine, sleep — which is called Nidra in India — is an important pillar in sustaining life. Getting enough sleep s [ ... ]

Ayurvedic Foot Wash | Pada Prakshalana
Pada Prakshalana is an Ayurvedic foot wash (or foot bath), usually carried out in the Dinacharya evening routine, and typically a self-care treatment [ ... ]

Yoni Varti | Ayurvedic Pessary for Gynecological Health
An Ayurvedic Yoni Varti treatment uses a vaginal suppository, medical wick, or pessary that is inserted in the vaginal tract to cure vaginal disorders [ ... ]

Ashwagandha Bala | Ayurvedic Massage Oil
The main ingredients of Ashwagandha Bala oil are Sesame oil (used as a carrier oil), Ashwagandha (Withania Somenifera) and Bala (Sida Cordifolia). The [ ... ]

Bhringraj Oil | Ayurvedic Massage Oil for the Head
Bhringraj (Eclipta Prostrata), also commonly known as False Daisy, is a plant in the Sunflower family. You will find this plant cultivated across the [ ... ]

Bhojana Vidhi | Foods and Drinks in Dinacharya
Bhojana Vidhi in Ayurvedic Dinacharya Self Care is about having a proper and healthy diet. It’s advised that food should be taken when you feel hung [ ... ]

Dinacharya Self-Care | Evening Schedule in Ayurveda
The Dinacharya Self Care evening schedule starts at about 6:00 p.m. and ends around 10:00 p.m. This time is called the Sunset time, and is part of the [ ... ]