Ayurveda - Traditional Medicine from India | Page 8

Ayurvedic Tongue Scraping Routine | Tongue Cleansing
Tongue cleaning or tongue scraping is a traditional Ayurvedic practice recommended within the Dinacharya daily routine. Tongue scraping is usually fol [ ... ]

Pada Abhyanga | Indian Ayurvedic Foot Massage
The Pada Abhyanga treatment modality — also known as Padabhyangam — is an Ayurvedic Foot Massage. Pada means “Foot” and Abhyan [ ... ]

Indian Purusartha | The Four Aims of Life
The Hindu concept of Purusarthas (or Purusharthas) outlines the four main goals of life consiting of Kama, Artha, Dharma (Dhamma), and Moksha. The ide [ ... ]

Oil Pulling in Ayurveda | Gandusha and Kavala
Gandusha and Kavala (or Oil Pulling as it’s called in the West) are two distinct activities described as part of the Indian Ayurveda Dinacharya [ ... ]

Threading | Traditional Epilation
Threading is a traditional, natural technique for hair removal that is thought to have originated in the region what’s now India, Pakistan, Afgh [ ... ]

Yoni Dhupana | Ayurvedic Vaginal Steaming
Yoni Dhupana — also written as Yoni Dhoopan — and better known as Vaginal Steaming or Yoni Steaming, is a traditional Indian Ayurvedic fum [ ... ]

Dinacharya | Ayurvedic Daily Self-Care Routine
Dinacharya is an ancient Self-Care practice in Indian Ayurvedic Medicine that consists of a daily routine for adults that aims at helping them to esta [ ... ]

Ayurveda Tridosha Theory | Vata, Pitta, and Kapha
In Ayurveda, a Dosha is a physico-biological bodily element that constructs our constitution. There are three main Doshas, the reason why this Ayurved [ ... ]

Panchakarma Treatment | Ayurveda Medicine
Panchakarma, also written as Pancha Karma, is a popular, important, and widely used treatment procedure within traditional Indian Ayurveda medicine. T [ ... ]

Nasya | Ayurvedic Nasal Treatment
In India, the nose is considered the door to consciousness and a pathway to inner herbal pharmacy. Nasya (also written Nasyam) is a traditional Ayurve [ ... ]