Breathwork Concepts, Practices, and Modalities | Page 10

Yantra Yoga | Yantras, Pranayama, and Visualization
Yantra Yoga, not to be confused with Trul Khor, which is sometimes also called Yantra Yoga, is an ancient Hindu Yogic practice that includes bodily mo [ ... ]

Yoga Purifications and Cleansings | Shatkarmas and Ashtakarmas
Purification or cleansing techniques are common Yoga practices and applied to prepare body and mind for certain Yogic activities, such as Asanas (Yoga [ ... ]

Breathwork and Rue-Si Datton | Thai Yoga Exercises
The way of practicing breathing while doing Reusi Dat Ton sequences is rather characteristic of the practice and of crucial importance to reap the ful [ ... ]

Yoga Exercises for the Yoni | Worshiping, Asanas, Mudras, Mantras, and Pranayama
Yoga is an ancient Indian spiritual practice of movement and breathing exercises, and well-known around the world. There are many types of Yoga practi [ ... ]

Pranayama | Yogic Breath Control
Simply said, Pranayama is the Indian Yogic practice of conscious breath control, an ancient type of breathing exercise, which today is usually called [ ... ]

Breathing Techniques in Massage Therapy | Breathwork
Breathing techniques are used in various massage and bodywork modalities, in the martial arts, and in spiritual traditions, and often are important as [ ... ]

What Is Tantric Breathwork? | Aims, Techniques, and Health Benefits
Tantric Breathwork is based on Tantric philosophy and concepts, and is usually applied within Yogic exercises, and more specifically also in Neo-Tantr [ ... ]

Rue-Si Dat Ton Breathing Techniques | Traditional Thai Yoga
When it comes to the way of breathing while doing Thai Yoga Reusi Dat Ton exercises (Rusie Datton or Rue-Si Datton), you’ll find a lot of varieties [ ... ]