Dearmoring the Character and Body Armor

Dance Movement Therapy | DMT Explained
Dance Movement Therapy (DMT) is the use of dance and movement as a somatic therapeutic tool, based on the idea that the body and the mind are insepara [ ... ]

Body Mapping as Somatic Therapy | Somatic Mapping Explained
The term Body Mapping — sometimes also called Somatic Mapping — can relate to various practices. We’ll discuss these different practices [ ... ]

Abdominal Massage for Sexual and Genital Health Conditions
Abdominal massages can play an important role in resolving genital and sexual health conditions such as erectile dysfunction, premature ejaculation, l [ ... ]

Somatic Intimacy | Healing through Conscious Touch
Somatic Intimacy is an emerging field that’s gaining attention as a therapeutic modality, and in this article we’ll explore what it’ [ ... ]

What Is Trauma-Informed Yoga?
Trauma-Informed Yoga, sometimes also called Trauma-Sensitive Yoga, is an emerging discipline within Yoga as Therapy, the latter defined as the explici [ ... ]

De-Armouring | Intentional and Unintentional Trauma Release
Of course, intentional Body De-Armouring work with a client speaks for itself. That is, it’s a conscious, deliberate effort by which a therapist wor [ ... ]

Myofascial De-Armouring versus Muscular De-Armouring
In the context of Body De-Armouring (in American English written as Body De-Armoring or Body Dearmoring) you’ll often see that the term is equat [ ... ]

PTSD, Mental Health Issues, and Body-Trapped Trauma Armouring
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that’s caused by witnessing or experiencing a deeply distressing and shocking eve [ ... ]

LGBT Affirmative Therapy Explained | Aim, Approach, Techniques, and Mental Health Benefits
Members of the LGBTQ+ community often face particular challenges with regard to prejudice, stigma, bias, bullying, discrimination, hate crimes, reject [ ... ]

What Is Somatic Therapy?
The term somatic, derived from the Greek word soma (meaning body), is usually defined as “affecting or characteristic of the body as opposed to the [ ... ]