Health, Wellness, and Fitness | Page 2

How Allergy Immunotherapy Complements Holistic Health Practices
Allergy immunotherapy is becoming more and more popular, surging into the limelight as an effective solution to managing allergies. It works by target [ ... ]

Can You Travel with POTS
Traveling can be an exciting, enriching experience, but for those with Postural Orthostatic Tachycardia Syndrome (POTS), it can also come with unique [ ... ]

Why Is It Essential To Improve Your Lifestyle Before The End Of This Year
The end of the year is always a good time to evaluate your life and see what changes can be made in the new year to provide a new and improved form of [ ... ]

Lower Back Pain from Weightlifting? Common Causes and Effective Solutions
Introduction Lower back pain is a common problem for people who lift weights. Many weightlifters experience discomfort in their lower back, which can [ ... ]

Common Shoulder Injuries in Weightlifters: How to Avoid Them
Hey there, fellow lifters! Have you ever felt a twinge in your shoulder while trying to conquer that last rep? You’re not alone. Shoulder injuries a [ ... ]

Is Fat Freezing the Future of Non-Invasive Body Contouring?
Just picture a world where stubborn fat just disappears on its own without the use of needles, without the need for surgery, and without any downtime. [ ... ]

The Role of a Good Primary Care Doctor in Your Overall Health
A primary care doctor plays a pivotal role in your overall health management. Being the first point of contact within the healthcare system, this doct [ ... ]

From Body Positivity to Body Neutrality
Body positivity is a social movement that encourages a positive view of all types of bodies, irrespective of physical characteristics (such as size, s [ ... ]

What Is Gender Affirming Healthcare?
Transgender people and other gender diverse people have the same healthcare needs as anyone else, but sometimes additionally need specific healthcare [ ... ]

PTSD, Mental Health Issues, and Body-Trapped Trauma Armouring
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that’s caused by witnessing or experiencing a deeply distressing and shocking eve [ ... ]