Pressure and Compression in Massage Therapy
Pressure and Compression in Massage Therapy
The official definition of compression is “the action or state of being squeezed down or made smaller or more pressed together.” Compressi [ ... ]
Fire and Heat in Massage Therapy | Techniques and Benefits
Fire and Heat in Massage Therapy | Techniques and Benefits
An important concept in massage therapy is that heat, hot and sweating is good for the body, that is, beneficial to relax muscles, tendons, and other [ ... ]
Massage Technique | Effleurage and Strokes
Massage Technique | Effleurage and Strokes
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Learning a Massage Sequence | Massage Routine Benefits
Learning a Massage Sequence | Massage Routine Benefits
Most people who study massage nowadays will first learn a certain set of massage techniques and a certain sequence (massage routine) to use the techni [ ... ]
Percussion in Massage Therapy | Tapotement
Percussion in Massage Therapy | Tapotement
The use of percussion in massage therapy is also called tapotement and is done by tapping, punching, patting, beating, hacking, chopping, slapping, po [ ... ]
Atmosphere and Environment of Massage Therapy Sessions
Atmosphere and Environment of Massage Therapy Sessions
The ambiance, atmosphere, and environment in which a massage session is given may significantly influence the way a massage treatment is experienced b [ ... ]
Kati Abhyanga | Ayurvedic Back Massage
Kati Abhyanga | Ayurvedic Back Massage
Kati Abhyanga is an Indian Ayurvedic massage treatment for the back. It’s in fact an Abhyanga Oil Massage which only treats the back, shoulders, nec [ ... ]
Unani Dalak Massage | Aims, Techniques, and Health Benefits
Unani Dalak Massage | Aims, Techniques, and Health Benefits
Unani Traditional Medicine is one of the oldest systems of medicine in the world, still actively practiced in India, but also in some other countries, [ ... ]
Samvahana Abhyanga | Ayurvedic Oil Massage
Samvahana Abhyanga | Ayurvedic Oil Massage
Samvahana is a light, gentle full body massage without applying pressure, but with much sweeping and stroking, which is typically done with the help o [ ... ]
Pada Ghata | Ayurvedic Barefoot Massage
Pada Ghata | Ayurvedic Barefoot Massage
Padaghata (Pada Ghata, where Pada means Foot and Ghata means Pressure) is an Abhyanga full body massage that uses solely the feet to give the massage [ ... ]