An overview of general articles about Massage Therapy. For specific massage treatment modalities you may visit our topics about Thai Massage, Japanese Massage, or Tantra Massage, among others.
We live in a fast-paced world where everyone seems to be fixated on their health and well-being. Still, there are some things that you simply cannot escape – the tension associated with muscle cramps and [ Read more … ]
Student life can often create stress and tension that takes its toll on both physical and mental well-being. A powerful way to combat this challenge is massage therapy – a holistic approach that promotes relaxation [ Read more … ]
In the bustling life of a student, finding time for relaxation and rejuvenation is paramount for maintaining mental and physical health. Massage therapy, often overlooked in the student lifestyle, offers many benefits, from reducing stress [ Read more … ]
Students juggling academic pressures, extracurricular activities, and social commitments often find that getting quality sleep feels like an impossible luxury. Yet quality rest is vital for cognitive function, emotional well-being, and overall health – among [ Read more … ]
Clients visiting a massage therapist or enlisting for therapeutic bodywork typically have one or more physical complaints. Yet, it’s only natural that they most likely also experience some kind of emotional or psychological distress with [ Read more … ]
Knowledge about the medical history of a client can be of great importance to massage and bodywork therapists, that is, it can be crucial to come to both safer and more effective treatment plans and [ Read more … ]
Holism is the idea that systems have characteristics as a whole that supersede, surpass or transcend the single properties and functions of the specific individual parts it’s made of. In fact, in Holism it’s thought [ Read more … ]
It’s widely recognized that our thoughts and emotions — our mind — can have significant impact on our physical body. Of course, things also go the other way around; our body can seriously influence or [ Read more … ]
Job and Lifestyle Assessment in massage and bodywork therapy involves taking into account the kind of job and lifestyle (behavior) a client has in order to understand how that may affect the client and more [ Read more … ]
Vibroacoustic Therapy is a type of sound healing that involves the transformation and passing of low-frequency sound wave vibrations into the body by way of audio transducers and speakers. Mind that a transducer is a [ Read more … ]