Nature, Health, Wellness, and Wellbeing | Page 4

Wilderness | Mankind’s Awkward Perception of Nature
It’s interesting that people often equate Nature with Wilderness. Wilderness, of course, relates to the words “wild” and “wild [ ... ]

Foraging | Enjoying Free Food from Nature
Foraging is usually an activity associated with wild animals, that is, their search for wild food resources in their natural habitats, which is essent [ ... ]

Destination Spa | Support and Restoration of Health
A Destination Spa is typically a resort where people can stay for a longer period aimed at restoring or supporting their health. Destination Spas usua [ ... ]

Trekking | Extended Hikes Through Nature
Trekking — in some countries called tramping, hill walking, or bushwalking — is essentially just hiking (walking for an extend period thro [ ... ]

Nature – The Mirror I’m Looking For
It’s interesting if you can make your money in another way — like in the arts or something — which is probably more pleasant than wo [ ... ]

Coasteering | Hiking and Swimming Along the Tidal Coastline
Coasteering is hiking or swimming (often both) along the coastline at sea level, typically on the part that’s more or less clear at low tide. It [ ... ]

Attention Restoration Theory | Healing Quality of Nature Therapy
Attention Restoration Theory (ART) is the theory that people can learn to concentrate better (or restore their concentration abilities) by spending ti [ ... ]

Nature-Deficit Disorder | Healing In or With Nature?
Nature-Deficit Disorder (NDD) is the belief that because human beings are spending less time outdoors in Nature than they have in the past it has led [ ... ]

Picnic | Al Fresco Dining
There was a time that picnicking was only voluntarily pursued by the British and French aristocracy, done in their lavish gardens or on hunting expedi [ ... ]

Cryotherapy | Types, Health Benefits and Risks of Cold Therapy
Cryotherapy — also called Cold Therapy — involves exposure of the body or body parts to (extreme) cold i.e. low temperatures in order to t [ ... ]