Nature

eBooks  |  Topics  |  Listings  |  Articles  |  Free Guides  |  Search  |  About

Here you’ll find an overview of our posts about Nature, our Environment, and wellness activities in and with Nature.

For all other topics visit our Topics Page.
Nature – The Mirror I’m Looking For
Nature – The Mirror I’m Looking For
It’s interesting if you can make your money in another way — like in the arts or something — which is probably more pleasant than wo [ ... ]
Coasteering | Hiking and Swimming Along the Tidal Coastline
Coasteering | Hiking and Swimming Along the Tidal Coastline
Coasteering is hiking or swimming (often both) along the coastline at sea level, typically on the part that’s more or less clear at low tide. It [ ... ]
Attention Restoration Theory | Healing Quality of Nature Therapy
Attention Restoration Theory | Healing Quality of Nature Therapy
Attention Restoration Theory (ART) is the theory that people can learn to concentrate better (or restore their concentration abilities) by spending ti [ ... ]
Nature-Deficit Disorder | Healing In or With Nature?
Nature-Deficit Disorder | Healing In or With Nature?
Nature-Deficit Disorder (NDD) is the belief that because human beings are spending less time outdoors in Nature than they have in the past it has led [ ... ]
Picnic | Al Fresco Dining
Picnic | Al Fresco Dining
There was a time that picnicking was only voluntarily pursued by the British and French aristocracy, done in their lavish gardens or on hunting expedi [ ... ]
Cryotherapy | Types, Health Benefits and Risks of Cold Therapy
Cryotherapy | Types, Health Benefits and Risks of Cold Therapy
Cryotherapy — also called Cold Therapy — involves exposure of the body or body parts to (extreme) cold i.e. low temperatures in order to t [ ... ]
Sand Bathing | Japanese Sunaburo and Sunamushi
Sand Bathing | Japanese Sunaburo and Sunamushi
Sand Bathing is a popular treatment in Japan, called Sunaburo or Sunamushi. The therapy, sometimes referred to as Sablotherapy, Psammatotherapy, or Ar [ ... ]
Mountaineering for Physical and Mental Health
Mountaineering for Physical and Mental Health
Mountaineering is also called mountain climbing or alpinism, and involves outdoor activities that aim at ascending mountains. There are several types [ ... ]
Thalassotherapy | Healing with Seawater
Thalassotherapy | Healing with Seawater
Thalassotherapy is a healing therapy that involves using the beneficial properties of seawater and other sea products. The word “thalassa” [ ... ]
Sleeping in Open Air and its Health Benefits
Sleeping in Open Air and its Health Benefits
Sleeping is essential for the health of all living beings, but moreover, it’s the quality of sleep that counts. Usually, humans sleep indoors in [ ... ]