Nature, Health, Wellness, and Wellbeing | Page 6

Mud Baths, Applications, and Health Benefits | Fangotherapy
A Mud Bath is a soak or bath in mud or with mud, usually taken warm. Mind that mud baths are part of so-called Fangotherapy, which involves the use of [ ... ]

Hot Springs | Therapeutic Health Benefits
A Hot Spring, also called Hydrothermal Spring or Geothermal Spring, is a spring produced by naturally heated groundwater that emerges onto the surface [ ... ]

Halotherapy | Healing Benefits of Salt Therapy
Halotherapy is a centuries old alternative treatment that makes use of salt, notably applied to alleviate or cure respiratory illnesses such as chroni [ ... ]

What Is Wilderness Therapy? | Aims and Health Benefits of Outdoor Healing
Wilderness Therapy is typically used as a treatment for behavioral disorders, addictions, criminal or maladaptive behavior, self-harm, and mental heal [ ... ]

Sanatorium | Healing in a Natural Environment
Sanatoria were specialized treatment centers for a range of (long-term) ailments or for recovery (i.e. convalescence) from an illness, depression, bur [ ... ]

Gardening in Nature and its Health Benefits
The activity of gardening — officially part of the Horticulture practice — is about growing and cultivating plants in a garden or orchard [ ... ]

What Is Sweat Therapy? | Techniques, Practices, and Health Benefits
Intense sweating therapies and other activities that promote sweating have been practiced for centuries in many civilizations and in a variety of coun [ ... ]

Pachamama – The Earth Mother Goddess
The term Pachamama refers to a supreme Goddess of the indigenous peoples of the Andes and the Amazon. She’s also known as Earth Mother, Mother Earth [ ... ]

Nature and the Sound of Silence
In our contemporary societies, experiencing silence has become a kind of luxury. In fact, the majority of the world population lives in urban areas &# [ ... ]

Swimming in Nature | Health Benefits
Swimming, which is typically performed in water, belongs to the most popular recreational activities, but it can also be exercised as a sport, job, fi [ ... ]