Somatic Therapy

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The Role of Touch in De-Armoring Treatments
The Role of Touch in De-Armoring Treatments
Touch usually plays an important role in Body De-Armoring (commonly written as Body Dearmouring), but it depends very much on the specific De-Armoring [ ... ]
Body De-Armoring through Mindfulness Techniques
Body De-Armoring through Mindfulness Techniques
The use of mindfulness techniques is without doubt one of the most important tools within Body De-Armoring and other somatic practices. Considering th [ ... ]
De-Armoring | Aftercare, Shadow Work, and Integration
De-Armoring | Aftercare, Shadow Work, and Integration
Aftercare, Shadow Work, and the Integration of insights and experiences are essential activities in relation to Body De-Armoring (also called Somatic [ ... ]
Pelvic Floor De-Armoring for Trauma Release and a Healthy Sex Life
Pelvic Floor De-Armoring for Trauma Release and a Healthy Sex Life
The pelvic floor is composed of muscle fibers and fascia (connective tissue) which cover the area underneath the pelvis. It separates the pelvic cavit [ ... ]
Reichian Therapy | Muscular De-Armoring, Somatics, and Talk Therapy
Reichian Therapy | Muscular De-Armoring, Somatics, and Talk Therapy
Reichian Therapy is a common denominator (i.e. umbrella term) for a range of therapeutic treatment modalities that were developed or predominantly ins [ ... ]
Gaia Method | Multidisciplinary De-Armoring Therapeutic Treatment Modality
Gaia Method | Multidisciplinary De-Armoring Therapeutic Treatment Modality
The Gaia Method is a holistic body-oriented treatment modality developed by Susanne Roursgaard that works with soft De-Armoring, energy work, breath, [ ... ]
De-Armoring and the Use of Convulsions | Somatic Therapy
De-Armoring and the Use of Convulsions | Somatic Therapy
Convulsions — usually associated with epileptic seizures — are conditions in which muscles continue to rapidly contract and relax quickly, [ ... ]
Shamanic De-Armoring | Concepts, Aims, and Techniques
Shamanic De-Armoring | Concepts, Aims, and Techniques
Shamanic De-Armoring is not just one particular De-Armoring modality (although some providers use that term to define their work) but a range of De-Ar [ ... ]
Simulation and Roleplay in De-Armoring and Somatic Practices
Simulation and Roleplay in De-Armoring and Somatic Practices
Simulation and roleplay used as a technique in De-Armoring can be a means to induce subconscious and/or unconscious emotions or trauma to surge fully [ ... ]
Belly2Belly, Tantra, and Trauma Healing
Belly2Belly, Tantra, and Trauma Healing
Belly2Belly was created by David Cates, a Tantra teacher, trauma and sexual healer who devoted his practice to exploring sex, intimacy, and connection [ ... ]