Somatic Therapy

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NeuroAffective Touch® | Healing Emotional and Developmental Deficits and Trauma
NeuroAffective Touch® | Healing Emotional and Developmental Deficits and Trauma
NeuroAffective Touch® — NATouch™ — is a mind-body treatment modality developed by Dr. Aline La Pierre in the early 2000’s. It’s a P [ ... ]
Polyvagal Theory, Body De-Armoring, and Trauma Release
Polyvagal Theory, Body De-Armoring, and Trauma Release
Polyvagal Theory (PVT) is a set of evolutionary, neuroscientific, and psychological concepts, introduced in 1994 by Stephen Porges, which addresses th [ ... ]
Somatic Experiencing, De-Armoring, and Discharge
Somatic Experiencing, De-Armoring, and Discharge
Somatic Experiencing® (SE™) was developed by Peter A. Levine, and is a body-oriented approach to healing shock and developmental trauma, such as PT [ ... ]
Tantric De-Armoring | Aims, Techniques, and Health Benefits
Tantric De-Armoring | Aims, Techniques, and Health Benefits
Body De-Armoring through Tantric practices is a popular way of emotional, trauma, and sexual healing, and in this post we discuss what is involved and [ ... ]
De-Armoring versus Body Psychotherapy | What’s the Difference?
De-Armoring versus Body Psychotherapy | What’s the Difference?
The term Body De-Armoring is often used in conjunction with Body Psychotherapy (or Body-Oriented Psychotherapy). But what exactly are the differences [ ... ]
Hakomi | Mindful Body-Centered Psychotherapy
Hakomi | Mindful Body-Centered Psychotherapy
Hakomi Experiential Psychotherapy — also called Hakomi Mindful Somatic Psychotherapy — was created by Ron Kurtz (1934-2011) and is a type [ ... ]
Core Energetics, Body Psychotherapy, and De-Armoring | John Pierrakos
Core Energetics, Body Psychotherapy, and De-Armoring | John Pierrakos
Core Energetics — or the Core Energetics Evolutionary Process — is a Body-Oriented Psychotherapy modality developed by John Pierrakos (192 [ ... ]
Wilhelm Reich – The Godfather of De-Armoring and Body Psychotherapy
Wilhelm Reich – The Godfather of De-Armoring and Body Psychotherapy
Wilhelm Reich (1897 – 1957) was an Austrian physician and psychoanalyst, and arguably the “Godfather” of modern Body De-Armoring (also w [ ... ]
Talk Therapy and Body De-Armoring
Talk Therapy and Body De-Armoring
In this article, we discuss how Talk Therapy is used in Body De-Armoring therapies. But, before we embark on that further on in this article, let̵ [ ... ]
Tension & Trauma Releasing Exercises Explained | TRE®
Tension & Trauma Releasing Exercises Explained | TRE®
Developed by Dr. David Berceli, the Tension & Trauma Releasing Exercises (TRE®) are a set of seven exercises that support the body in releasing [ ... ]