Somatic Practices | Page 6

Reichian Therapy | Muscular De-Armoring, Somatics, and Talk Therapy
Reichian Therapy is a common denominator (i.e. umbrella term) for a range of therapeutic treatment modalities that were developed or predominantly ins [ ... ]

De-Armoring Techniques and Aims for the Face and Head
The face is said to be the mirror of the soul. It’s one of our primary ways to connect to the world and other people. But as it is, it’s also the [ ... ]

Gaia Method | Multidisciplinary De-Armoring Therapeutic Treatment Modality
The Gaia Method is a holistic body-oriented treatment modality developed by Susanne Roursgaard that works with soft De-Armoring, energy work, breath, [ ... ]

De-Armoring and the Use of Convulsions | Somatic Therapy
Convulsions — usually associated with epileptic seizures — are conditions in which muscles continue to rapidly contract and relax quickly, [ ... ]

Shamanic De-Armoring | Concepts, Aims, and Techniques
Shamanic De-Armoring is not just one particular De-Armoring modality (although some providers use that term to define their work) but a range of De-Ar [ ... ]

Simulation and Roleplay in De-Armoring and Somatic Practices
Simulation and roleplay used as a technique in De-Armoring can be a means to induce subconscious and/or unconscious emotions or trauma to surge fully [ ... ]

Jaw De-Armoring | Armor Symptoms and Release Techniques
When people experience stress, anxiety, anger, or are not being able to speak out or express themselves and feel restrained, it’s very common that t [ ... ]

Emotional Body De-Armoring | Is it the Right Choice?
It’s thought that Body Armoring (tensions, contractions, or numbness of muscles and fascia) in people happens to protect themselves from extremely p [ ... ]

Somatic Healing versus Somatic Education | What Is the Difference?
An important distinction between somatic therapies is that of somatic healing and somatic education. Most somatic treatment modalities, and this also [ ... ]

Proprioception, Interoception, Body Awareness, and De-Armoring
We all know about the five human senses, that is, our taste (gustatory sensory system), hearing (auditory sensory system), smell (olfactory sensory sy [ ... ]