Somatic Therapy | Page 6

What Is Sexual De-Armoring?
Although Body De-Armoring is about release of muscular tensions and related emotional trauma in a general sense, it’s often equated with Sexual [ ... ]

What Is Neo-Reichian Massage Therapy?
Neo-Reichian Massage Therapy draws on the insights and work of Wilhelm Reich, notably on his Vegetotherapy practice, and takes into account that many [ ... ]

Armoring, Body Armor, and De-Armoring | Concepts, Techniques, and Health Benefits
Body Armoring — in British English Body Armouring — is a concept developed by the Austrian physician and psychoanalyst Wilhelm Reich, and [ ... ]

Sexual Body Dearmoring Courses and Somatic Sex Education Training
People who look for Sexual De-Armoring Courses and Somatic Sex Education Training often arrive at so-called Sexological Bodywork™, a modality c [ ... ]

What Is Therapeutic Breathwork?
Therapeutic Breathwork involves conscious breathing practices i.e. breathing techniques aimed at physical, emotional, and/or mental healing. Sessions [ ... ]

Integrative Breathwork | Approach, Techniques, and Health Benefits
Although Jacquelyn Small developed the Eupsychia Integrative Breathwork program in 1991, the term Integrative Breathwork today is often used by a vari [ ... ]

BioDynamic Breathwork & Trauma Release System®
The BioDynamic Breathwork & Trauma Release System® (BBTRS®) was developed by Gitan Tonkov. The system specifically aims at Emotional De-Armorin [ ... ]

What Is Evocative Breath Therapy™? | Techniques and Benefits
Evocative Breath Therapy™ was designed to induce an altered state of consciousness that promotes expanded self-awareness, self-acceptance, self [ ... ]

Meditation, Breath Awareness, and Conscious Breathing Techniques
Breathwork, in particular breath awareness and a variety of conscious breathing techniques, has an age-old relationship with meditation practices, not [ ... ]

Breathwork, Autonomic Nervous System, and the Vagus Nerve
The Autonomic Nervous System (ANS) is a large system of nerves that acts largely unconsciously, independently, and “automatically,” and regulates [ ... ]