Somatic Therapy

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What Is Shamanic Breathwork? | Aims, Techniques, and Health Benefits
What Is Shamanic Breathwork? | Aims, Techniques, and Health Benefits
Shamanic Breathwork is about awakening and connecting to your “inner Shaman,” your inner healer, that is, it’s foremost a self-heali [ ... ]
What Is Reichian Breathwork?
What Is Reichian Breathwork?
Reichian Breathwork was developed by Dr. Wilhelm Reich, an Austrian psychotherapist and the creator of Vegetotherapy. Reich is considered the forerunn [ ... ]
What Is a Trauma Informed Practice? | Massage, Bodywork, and Somatic Therapy
What Is a Trauma Informed Practice? | Massage, Bodywork, and Somatic Therapy
In the context of massage, bodywork, and somatic therapy treatment offerings you may read that the practitioner or therapist states that they run a Tr [ ... ]
What Is Somatic Sex Coaching? | Methods, Goals, and Benefits
What Is Somatic Sex Coaching? | Methods, Goals, and Benefits
Nowadays, you read and hear a lot about Somatic Sexology and Somatic Sex Coaching. But what exactly is implied here? In this post, we’re going t [ ... ]
Mind-Work and Bodywork | Finding Your Psychosomatic Balance
Mind-Work and Bodywork | Finding Your Psychosomatic Balance
Nowadays, many — if not most — people seek a solution for their psychological, spiritual, or emotional problems through the mind. That is, [ ... ]
Breathwork | Conscious Breath Control and Circulating Life Force
Breathwork | Conscious Breath Control and Circulating Life Force
Breathwork (also written Breath Work) as a distinct wellness, healing, and self-improvement modality arose in the late 1960s. It consists of breathing [ ... ]
Hellerwork | Connective Tissue Bodywork, Movement Education, and Somatic Dialogues
Hellerwork | Connective Tissue Bodywork, Movement Education, and Somatic Dialogues
Hellerwork Structural Integration — or simply called Hellerwork — was created by Joseph Heller, and is an extension of Dr. Rolf’s method [ ... ]
Somatic Sex Education and Sexological Bodywork Professional Training
Somatic Sex Education and Sexological Bodywork Professional Training
Somatic Sex Education (SSE) and Sexological Bodywork (SB) have become increasingly popular in past years, and in this post we will give you an overvie [ ... ]
What Is Tantric Breathwork? | Aims, Techniques, and Health Benefits
What Is Tantric Breathwork? | Aims, Techniques, and Health Benefits
Tantric Breathwork is based on Tantric philosophy and concepts, and is usually applied within Yogic exercises, and more specifically also in Neo-Tantr [ ... ]
Tantric Sex Coaching and Somatic Counseling
Tantric Sex Coaching and Somatic Counseling
Sex Coaching, Sexuality Coaching, or Sex Counseling is one of the largest modalities offered when it comes to issues with our sexuality. Offering thes [ ... ]