Somatic Therapy | Page 8

Mind-Work and Bodywork | Finding Your Psychosomatic Balance
Nowadays, many — if not most — people seek a solution for their psychological, spiritual, or emotional problems through the mind. That is, [ ... ]

Breathwork | Conscious Breath Control and Circulating Life Force
Breathwork (also written Breath Work) as a distinct wellness, healing, and self-improvement modality arose in the late 1960s. It consists of breathing [ ... ]

Hellerwork | Connective Tissue Bodywork, Movement Education, and Somatic Dialogues
Hellerwork Structural Integration — or simply called Hellerwork — was created by Joseph Heller, and is an extension of Dr. Rolf’s method [ ... ]

Somatic Sex Education and Sexological Bodywork Professional Training
Somatic Sex Education (SSE) and Sexological Bodywork (SB) have become increasingly popular in past years, and in this post we will give you an overvie [ ... ]

What Is Tantric Breathwork? | Aims, Techniques, and Health Benefits
Tantric Breathwork is based on Tantric philosophy and concepts, and is usually applied within Yogic exercises, and more specifically also in Neo-Tantr [ ... ]

Tantric Sex Coaching and Somatic Counseling
Sex Coaching, Sexuality Coaching, or Sex Counseling is one of the largest modalities offered when it comes to issues with our sexuality. Offering thes [ ... ]

Thai Massage and Psychosomatic Benefits | Working on Body and Mind
Not only in the East, but likewise in the Western world, it’s widely recognized that the state of our thoughts and emotions — our mind — [ ... ]