Spiritual Enlightenment and Self-Realization

Real Truth versus Conceptional Truth | What’s the Difference?
So, let me first start to debunk the whole question stated in the title of this article, because the answer will of course be a conceptional truth; on [ ... ]

Alone, Lonely, and Together | Within Nature the Question Dissolves
Then, when taking a break of the website … when I am alone … alone with myself … and with my thoughts and feelings … there in [ ... ]

Metta Meditation and Cultivating Loving Kindness
Metta Meditation is a Buddhist meditation technique that aims at cultivating mental and physical wellbeing through Metta (Loving Kindness). The techni [ ... ]

Buddhist Medicine | Meditation, Mental Health Care, and Traditional Medicine
Buddhist Medicine is an umbrella term for a broad variety of ideas and practices with regard to illness and health that have emerged within Buddhist c [ ... ]

Jitanamai – Healthy Mind According to Dhammanamai
Jitanamai, also written as Jittanamai, Chittanamai, or Cittanamaya, is part of the Thai Dhammanamai Self-Care principles and is about having a healthy [ ... ]

Metta and Karuna | Loving Kindness and Compassion in the Thai Healing Arts
Metta and Karuna are important Buddhist practices in Thailand, often mentioned in connection to Thai Massage and other Thai Healing Arts. They are par [ ... ]

Buddhist Dhamma in Thailand | What’s It About?
Dhamma (Pali language), which is also known as Dharma (Sanskrit language), is an Indian spiritual concept that can have many different meanings depend [ ... ]

Third Eye in Yoga, Ayurveda, Tantra, Thai Massage, and TCM
In this article, we’ll explore the so-called “Third Eye” as both a spiritual concept and a physical acupressure point such as known [ ... ]

Body Prayer in Tantra, Yoga, and Religions
Body Prayer is an embodied emotional and mental practice, that involves praying with the participation of one’s body and bodily experiences. It& [ ... ]

Noble Eightfold Path | Spiritual Liberation in Buddhism
The Noble Eightfold Path is a path to Spiritual Liberation and freedom of the Cycle of Rebirth as expounded in early Buddhism. It’s the actual imple [ ... ]