Meditation | Page 4

Online Zazen Meditation Classes and Courses in Philadelphia
Zen Meditation, also called Zazen Meditation or Sitting Meditation is a popular Buddhist meditation practice, which in this particular form arose in J [ ... ]

Zazen Meditation Training and Retreats in Cleveland | Ohio
Zazen Meditation (Sitting Meditation) is a mindful Buddhist meditation modality and practice. Although meditation in general supports stress and anxie [ ... ]

Zen Meditation Centers and Courses in Detroit | Online and In-Person
Zen or Zazen Meditation (Sitting Meditation) is a Buddhist meditation practice. The ultimate goal of Zen is to come to insight into our own undivided [ ... ]

Zazen Meditation in Chicago | Online and In-Person Zen Training
Zazen Meditation, also called Seated Meditation, is a meditative practice within the Zen Buddhist tradition. The ultimate goal of Zazen is to come to [ ... ]

Kinhin | Buddhist Walking Meditation
Within Zen Buddhism — particularly in connection with Zazen Meditation — Kinhin or Walking Meditation is either a practice done as the cou [ ... ]

Zhan Zhuang | Chinese Standing Meditation
Zhan Zhuang is a standing meditative training method often practiced within the Chinese internal martial arts. The roots of the practice are thought t [ ... ]

Taoist Neigong Practices | Meditation and Martial Arts
Taoist Neigong, also called Nei Kung or Neigung, is a general name for a variety of Taoist-Chinese breathing, meditation and spiritual practices assoc [ ... ]

Tantric Meditation and Kundalini Energy
Although meditation seems to be a pure mental or spiritual practice, it’s usually not really the case. In fact, physical exercises are generally [ ... ]

Thai Temples and Thai Traditional Massage | The Buddhist Wat
The Buddhist Wat (“Wat” is the Thai word for “temple” derived from the Indian Sanskrit “Vata,” meaning “encl [ ... ]

Buddhist Metta Meditation and Traditional Thai Massage
When learning Thai Massage, especially when we take training courses in Thailand, we’ll usually get in touch with the concept of Metta. Metta, l [ ... ]