Spiritual Enlightenment and Self-Realization | Page 18

Zhan Zhuang | Chinese Standing Meditation
Zhan Zhuang is a standing meditative training method often practiced within the Chinese internal martial arts. The roots of the practice are thought t [ ... ]

Taoist Neigong Practices | Meditation and Martial Arts
Taoist Neigong, also called Nei Kung or Neigung, is a general name for a variety of Taoist-Chinese breathing, meditation and spiritual practices assoc [ ... ]

Tantric Meditation, Kundalini Energy, and Spiritual Enlightenment
Although meditation is usually considered a pure mental or spiritual practice, it’s often accompanied by embodied, somatic practices. In fact, i [ ... ]

Buddhist Ethics and Thai Massage
One of the core ideas in Buddhism is to supply means and methods to come to the end of suffering of mankind. This, of course, is the same goal as gene [ ... ]

Thai Temples and Thai Traditional Massage | The Buddhist Wat
The Buddhist Wat (“Wat” is the Thai word for “temple” derived from the Indian Sanskrit “Vata,” meaning “encl [ ... ]

Thai Massage and The Four Attitudes | Metta, Karuna, Mudita and Upekkha
The Four Attitudes — Karuna, Metta, Mudita and Upekkha — also called the Four Sublime States, the Four Immeasurables or Four Infinite Mind [ ... ]

Buddhist Spirituality and Teaching Thai Massage in the West
When we seriously study Thai Massage in Thailand (that is, not a two day backpacker’s training course), we undoubtedly become aware of the Buddhist [ ... ]

Buddhist Metta Meditation and Traditional Thai Massage
When learning Thai Massage, especially when we take training courses in Thailand, we’ll usually get in touch with the concept of Metta. Metta, l [ ... ]

Meditation, Mindfulness, and Sexual Healing
In the West, sexual healing is usually tackled by psychological treatments, such as psychotherapy, coaching or counselling, and the like, or alternati [ ... ]

Online Vipassana Meditation Courses in the UK | Insight Meditation
Vipassana Meditation, in the West also called Insight Meditation, is a Buddhist meditation practice popular in Theravada Buddhist countries, such as T [ ... ]