Spirituality and Self-Actualization

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An overview of our articles about spiritual awakening, enlightenment, self-actualization, non-duality, and personal growth.

Buddhist Dhamma in Thailand | What’s It About?
Buddhist Dhamma in Thailand | What’s It About?
Dhamma (Pali language), which is also known as Dharma (Sanskrit language), is an Indian spiritual concept that can have many different meanings depend [ ... ]
Third Eye in Yoga, Ayurveda, Tantra, Thai Massage, and TCM
Third Eye in Yoga, Ayurveda, Tantra, Thai Massage, and TCM
In this article, we’ll explore the so-called “Third Eye” as both a spiritual concept and a physical acupressure point such as known [ ... ]
Body Prayer in Tantra, Yoga, and Religions
Body Prayer in Tantra, Yoga, and Religions
Body Prayer is an embodied emotional and mental practice, that involves praying with the participation of one’s body and bodily experiences. It& [ ... ]
Noble Eightfold Path | Spiritual Liberation in Buddhism
Noble Eightfold Path | Spiritual Liberation in Buddhism
The Noble Eightfold Path is a path to Spiritual Liberation and freedom of the Cycle of Rebirth as expounded in early Buddhism. It’s the actual imple [ ... ]
Proprioception, Interoception, Body Awareness, and De-Armoring
Proprioception, Interoception, Body Awareness, and De-Armoring
We all know about the five human senses, that is, our taste (gustatory sensory system), hearing (auditory sensory system), smell (olfactory sensory sy [ ... ]
Core Energetics, Body Psychotherapy, and De-Armoring | John Pierrakos
Core Energetics, Body Psychotherapy, and De-Armoring | John Pierrakos
Core Energetics — or the Core Energetics Evolutionary Process — is a Body-Oriented Psychotherapy modality developed by John Pierrakos (192 [ ... ]
Noble Silence, the Buddha, and Meditation Practices
Noble Silence, the Buddha, and Meditation Practices
Noble Silence is thought to originate as a phrase and directive from Siddhartha Gautama (the Buddha), the founder of Buddhism. It refers to the idea t [ ... ]
Mantras in Advaita Vedanta | Function and Meaning
Mantras in Advaita Vedanta | Function and Meaning
Mantras as used in Hinduism and Buddhism are sacred sounds, utterances, words, short prayers, or sentences in the Sanskrit language, of which it’s b [ ... ]
Vyakti, Vyakta, and Avyakta in Advaita Vedanta
Vyakti, Vyakta, and Avyakta in Advaita Vedanta
In this post, we’ll discuss the Sanskrit terms Vyakti, Vyakta, and Avyakta and their contextual use in Advaita Vedanta. Vyakti The word Vyakti i [ ... ]
What Is Guided Meditation?
What Is Guided Meditation?
Guided Meditation is the practice in which one or more participants meditate (or enhance their meditation practice) with help of the guidance given by [ ... ]