Spiritual Enlightenment and Self-Realization | Page 6

Nisargadatta Maharaj and Advaita Vedanta
In 1989, I stumbled upon the book I Am That from Sri Nisargadatta Maharaj. It was an event that changed my life’s direction. Already on reading [ ... ]

3 Meditations For Improving Your Sex Life & Dating Instincts
If your sex life feels lacklustre and your dating instincts are off-kilter, you’re not alone. Research reveals that incorporating meditation can [ ... ]

Satsang in Advaita Vedanta | Structure, Aim, and Spiritual Benefits
Satsang is a well-known phenomenon in the world of Advaita Vedanta, notably in contemporary Neo-Advaita circles. Nonetheless, Satsang is not only give [ ... ]

Neo-Advaita | Non-Duality Experience through Instant Spiritual Awakening
Neo-Advaita (also written Neoadvaita) is based on ancient Advaita Vedanta teachings and philosophy. One could argue that it’s a more simplified [ ... ]

Tat Tvam Asi in Advaita Vedanta | You Are That
Tat Tvam Asi is a saying in the Sanskrit language, and one of the famous maxims in Vedanta philosophy. Tat means “that,” “thus”, or “it,” [ ... ]

Advaita Vedanta and Tantra | Two Ways, One Goal
Advaita Vedanta and Tantra became prominent in India around 500 CE, and where rather influential in the following 1,000 years. The historical developm [ ... ]

Sattva, Rajas, and Tamas | Three Gunas and their Meaning
In Hinduism and Hindu Vedic philosophies, Sattva, Rajas, and Tamas are part of the three Gunas, also called the Triguna (or Trigunas). It’s thou [ ... ]

Ida, Pingala and Sushumna Nadi in Relation to Spiritual Awakening
In Yogic circles, the three principal Nadis Ida, Pingala and Sushumna Nadi — the Trividha Nadis — are often referred to in relation to one [ ... ]

SKY Breath Meditation by Sri Ravi Shankar
SKY Breath Meditation is an abbreviation of Sudarshan Kriya Yoga (SKY) Breathwork, which aims at greater mental and physical health, increased product [ ... ]

Silence of the Mind, Meditation, and Self-Realization
Achieving silence of the mind has always been a primary goal — or perhaps rather requisite — of an appropriate and successful meditation p [ ... ]