Our articles about the testes, covering testicular function, massage, bodywork, exercises, sexual pleasure, fertility, self-care, among other aspects.
Testosterone is the most important sex hormone in men, and key to healthy sexual functioning. It plays an important part in the development of the male reproductive system such as the testes, penis and prostate, [ Read more … ]
Testicular Self-Examination (TSE) involves a man examining his own testicles and scrotum for possible incongruences, lumps, or swelling in order to detect possible sexual disorders or dysfunctions. As a rule, the general advice is to [ Read more … ]
Testicular torsion happens when the spermatic cord twists, which results in cutting off the blood supply to the testicle. The spermatic cord is the structure in males from which the testicle is suspended, and which [ Read more … ]
The testicles are located in the scrotum outside of the body, and as such they don’t have the natural protection of bones or muscles. So, if you play sports or participate in other vigorous activities [ Read more … ]
Testicle Lifting exercises are typically done to increase testicular health. Yet, another thought behind Testicle Lifting is that it will give stronger orgasms, that is, it’s believed that the flow of semen through the appropriate [ Read more … ]
The term “Blue Balls” refers to a condition that can affect the testes, and is colloquial speech for epididymal hypertension. It’s thought that this can occur when getting sexually aroused for an extended period of [ Read more … ]
Tight-fitting underwear for men (briefs, underpants, or underclothing) gives more support to the scrotum and testicles and can avoid discomforts, injuries, or testicle torsions, notably when doing sports or other rigorous activities. It can also [ Read more … ]
When it comes to movement and exercise for your body, let’s say for your muscles, joints, and cardiovascular health or body weight, cycling (also named biking) can certainly be a healthy activity. It also has [ Read more … ]
Testicle Stretching (also called Testicular Stretching or Ball Stretching) is not about increasing the size or volume of the testicles. In fact, you don’t actually stretch the testicles, but the top part of the scrotum, [ Read more … ]
Testicle Breathing — also known as Scrotal Compression or Testicular Breathing — is a mindful Taoist breathing exercise that aims at moving and circulating stagnant sexual energy out of the testicles up the spinal column [ Read more … ]