Thai Yoga Massage | Page 10

Barefoot Thai Massage | Techniques and Benefits
Especially in Northern Thailand, in the Chiang Mai region, and among certain Hill Tribes, Walking Massage, Thai Barefoot Massage, or Barefoot Thai Mas [ ... ]

Thai Massage Neck Stretches | Techniques and Health Benefits
Thai Massage neck stretches can be carried out in any of the common Thai Massage receiver positions, such as in the prone, supine, and seated position [ ... ]

How Healthy Is Thai Massage?
The question of how good or how healthy it is to have a Thai Massage is quite often asked by first-time receivers. Well, let me say it like this: a tr [ ... ]

Thai Massage Prone Position | Techniques and Benefits
A Thai Massage session in the prone position (the receiver lying face-down, on the abdomen) — on a mat or mattress on the floor — is typic [ ... ]

Thai Massage 2500 Years Old | Deliberate Lie or Misconception?
When you hear or read about the origins and history of traditional Thai Massage you will often be told that it was “invented” about 2,500 [ ... ]

Thai Massage Leg Stretches | Benefits of Lower Body Stretches
Thai Massage leg stretches make the muscles, tendons, and joints of the legs supple and strong, and as such prevent back pains, leg pains (feet, ankle [ ... ]

Thai Massage Side Lying Position | Techniques, Goals, and Benefits
Thai Massage sessions on a mat on the floor can be carried out with the receiver lying in various positions, such as the prone position (receiver face [ ... ]

Thai Foot Massage Techniques | Stretches, Acupressure, Mobilization
In this post, I talk a bit about the contents of our video workshop Thai Massage – Foot and Ankle Manipulation. In the workshop, I demonstrate a ran [ ... ]

Thai Foot Massage and Ankle Mobilization | Prone Position
Carrying out a Thai Massage in the prone position (the receiver lying face-down, on the belly) gives good access to the plantar regions of the feet (t [ ... ]

Growing Stronger Muscles by Giving Thai Massage
Giving a genuine Thai Massage session can be quite a physical exercise for the therapist. And in the long run it definitely means physical changes f [ ... ]