Our articles about Yoga, India’s ancient physical, mental, and spiritual exercise practices.
In Yoga, there’s always much emphasis on keeping the spine straight as much as possible — when doing Yoga exercises, but also in general in daily life. In fact, apart from doing certain Yoga poses [ Read more … ]
Mantras — also written Mantrams — as used in Hinduism and Buddhism, are sacred sounds, utterances, words, or sentences in the Sanskrit, Pali or other ancient languages, of which it’s believed that they have religious, [ Read more … ]
Premature Ejaculation (PE) is also known as Early Ejaculation or Rapid Ejaculation, and is a rather common sexual issue among men affecting about twenty to thirty percent of the sexually active male population. Tantric techniques, [ Read more … ]
In this post, we’re not discussing the function, location, or pathway of Sushumna Nadi in the body, but we’ll look at the meaning and interpretation of the name and synonyms of this Yoga Energy Channel. [ Read more … ]
Perhaps it doesn’t sound very obvious, but certain types of Breathwork can be used for sexual healing, notably for sexual trauma release, but also for some other issues in the genital and/or sexual sphere. Depending [ Read more … ]
In Yoga, notably in Hatha, Tantra and Kundalini Yoga traditions, an important goal of practices and exercises is to open and activate Sushumna Nadi. Sushumna (also written Susumna) is considered the most significant Prana Energy [ Read more … ]
In this article, we’ll not discuss the function, pathway or location of Pingala Nadi in the body, but instead we’ll look at the meaning and interpretation of the name and synonyms of this Yoga Energy [ Read more … ]
There can be no doubt that when you study the history and origins of the Sen Sib Energy Lines in Thai Massage and Thai Traditional Medicine that you come to the conclusion that the Sen [ Read more … ]
In Ayurvedic Medicine, there’s a general recognition of 107 (or 108) Marma Points (Vital Prana Energy Points), but depending on the classical Ayurveda texts and more contemporary interpretations there are either three or seven Marmas [ Read more … ]
Each of the major Prana Nadis has a specific ending point, typically related to one of the so-called Gates of the Body, the latter being the orifices or “doors” of the body, such as the [ Read more … ]