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Date Updated: Feb 6, 2022

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Suggested Articles

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Basic 15 Contorted Hermit Exercises Explained | Thai Yoga
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Self-Dearmouring | Is it Possible?

Self-Dearmouring | Is it Possible?
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In this article, we’ll look at the perineal acupressure point (T1 in the chart above), that is, at the techniques that can be used to manipulate it [ ... ]

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Bindu | Meaning in Tantra, Yoga, and Ayurveda
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Kapalabhati Breathing Technique, Tantra, and Ejaculatory Control | Breath of Fire
Kapalabhati breathing (also written Kapalbhati), synonymously called the Breath of Fire exercise, is one of the Shatkarmas, the latter being a set of [ ... ]

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