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Inspirales

Date Updated: Feb 5, 2019

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Brazil, Colombia, Gran Canaria, La Palma, Peru, Spain (España), Tenerife, Venezuela

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Canary Islands, Gran Canaria, Las Palmas, Madrid, Santa Cruz de Tenerife, Tenerife

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Basic 15 Contorted Hermit Exercises Explained | Thai Yoga
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Self-Dearmouring | Is it Possible?

Self-Dearmouring | Is it Possible?
Body De-Armoring, which depending on the focus is also called Emotional De-Armoring, Sexual De-Armoring, or Genital De-Armoring, has become a popular [ ... ]

Sen Sip Energy Lines | Starting or Ending at the Navel or Orifices?

Sen Sip Energy Lines | Starting or Ending at the Navel or Orifices?
The Thai Sip Sen Energy Lines are the ten main Lom Pran Channels that distribute Life Force Energy through the body. It’s a common thought and t [ ... ]

Ayahuasca and Breathwork | How They Work Together

Ayahuasca and Breathwork | How They Work Together
You may have noticed that many Ayahuasca retreats also offer Breathwork training and sessions. In this post, we’ll explain the relationship betw [ ... ]

Kayanamai – Maintaining a Healthy Body According to Dhammanamai

Kayanamai – Maintaining a Healthy Body According to Dhammanamai
The practice of Kayanamai (also known as Gayanamai or Kayanamaya) is part of Thai Dhammanamai and is concerned with keeping the body healthy. Kayanama [ ... ]

The Perineum | Acupoint in Thai Massage, TCM, Taoism, and Yoga

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In this article, we’ll look at the perineal acupressure point (T1 in the chart above), that is, at the techniques that can be used to manipulate it [ ... ]

Bindu | Meaning in Tantra, Yoga, and Ayurveda

Bindu | Meaning in Tantra, Yoga, and Ayurveda
The word Bindu has its origin in the ancient Sanskrit language. It can mean a variety of things, such as point, midpoint, center, drop, drop of energy [ ... ]

Kapalabhati Breathing Technique, Tantra, and Ejaculatory Control | Breath of Fire

Kapalabhati Breathing Technique, Tantra, and Ejaculatory Control | Breath of Fire
Kapalabhati breathing (also written Kapalbhati), synonymously called the Breath of Fire exercise, is one of the Shatkarmas, the latter being a set of [ ... ]

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