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Date Updated: Nov 18, 2018

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Suggested Articles

Basic 15 Contorted Hermit Exercises Explained | Thai Yoga

Basic 15 Contorted Hermit Exercises Explained | Thai Yoga
The set of 15 Basic Positions of the Contorted Hermit were developed by the Institute of Thai Traditional Medicine (ITTM), a department residing under [ ... ]

Myofascial De-Armouring versus Muscular De-Armouring

Myofascial De-Armouring versus Muscular De-Armouring
In the context of Body De-Armouring (in American English written as Body De-Armoring or Body Dearmoring) you’ll often see that the term is equat [ ... ]

Sen Sip Energy Lines | Starting or Ending at the Navel or Orifices?

Sen Sip Energy Lines | Starting or Ending at the Navel or Orifices?
The Thai Sip Sen Energy Lines are the ten main Lom Pran Channels that distribute Life Force Energy through the body. It’s a common thought and t [ ... ]

Ayahuasca and Breathwork | How They Work Together

Ayahuasca and Breathwork | How They Work Together
You may have noticed that many Ayahuasca retreats also offer Breathwork training and sessions. In this post, we’ll explain the relationship betw [ ... ]

Health Benefits of Locally Grown Food and Why You Should Avoid Foreign Produce

Health Benefits of Locally Grown Food and Why You Should Avoid Foreign Produce
It’s a topic I’ve been thinking about for already a while and it’s about what sort of food is best to eat. It’s because nowada [ ... ]

The Perineum | Acupoint in Thai Massage, TCM, Taoism, and Yoga

The Perineum | Acupoint in Thai Massage, TCM, Taoism, and Yoga
In this article, we’ll look at the perineal acupressure point (T1 in the chart above), that is, at the techniques that can be used to manipulate it [ ... ]

Bindu | Meaning in Tantra, Yoga, and Ayurveda

Bindu | Meaning in Tantra, Yoga, and Ayurveda
The word Bindu has its origin in the ancient Sanskrit language. It can mean a variety of things, such as point, midpoint, center, drop, drop of energy [ ... ]

Breathwork and De-Armoring | Techniques, Goals, and Benefits

Breathwork and De-Armoring | Techniques, Goals, and Benefits
Breathwork is an important tool in Body De-Armoring practices — aka Emotional De-Armoring — and widely used by bodywork practitioners and [ ... ]

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