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Date Updated: Mar 31, 2023

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Suggested Articles

Wata, Vata, and Wind in Thai Massage and Reusi Dat Ton

Wata, Vata, and Wind in Thai Massage and Reusi Dat Ton
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Myofascial De-Armouring versus Muscular De-Armouring

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Kayanamai – Maintaining a Healthy Body According to Dhammanamai

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The Perineum | Acupoint in Thai Massage, TCM, Taoism, and Yoga

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In this article, we’ll look at the perineal acupressure point (T1 in the chart above), that is, at the techniques that can be used to manipulate it [ ... ]

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Kapalabhati breathing (also written Kapalbhati), synonymously called the Breath of Fire exercise, is one of the Shatkarmas, the latter being a set of [ ... ]

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