Mama Glow

Published: May 17, 2024 | Revised: May 17, 2024

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Suggested Articles

Basic 15 Contorted Hermit Exercises Explained | Thai Yoga

Basic 15 Contorted Hermit Exercises Explained | Thai Yoga
The set of 15 Basic Positions of the Contorted Hermit were developed by the Institute of Thai Traditional Medicine (ITTM), a department residing under [ ... ]

Self-Dearmouring | Is it Possible?

Self-Dearmouring | Is it Possible?
Body De-Armoring, which depending on the focus is also called Emotional De-Armoring, Sexual De-Armoring, or Genital De-Armoring, has become a popular [ ... ]

Thai Massage Energy Lines | Location, Trajectories, and Purpose

Thai Massage Energy Lines | Location, Trajectories, and Purpose
The foundation of Thai Traditional Massage is based on “working the 10 Sen Energy Lines,” that is, applying theoretical and practical know [ ... ]

Ayahuasca and Breathwork | How They Work Together

Ayahuasca and Breathwork | How They Work Together
You may have noticed that many Ayahuasca retreats also offer Breathwork training and sessions. In this post, we’ll explain the relationship betw [ ... ]

Kayanamai – Maintaining a Healthy Body According to Dhammanamai

Kayanamai – Maintaining a Healthy Body According to Dhammanamai
The practice of Kayanamai (also known as Gayanamai or Kayanamaya) is part of Thai Dhammanamai and is concerned with keeping the body healthy. Kayanama [ ... ]

The Perineum | Acupoint in Thai Massage, TCM, Taoism, and Yoga

The Perineum | Acupoint in Thai Massage, TCM, Taoism, and Yoga
In this article, we’ll look at the perineal acupressure point (T1 in the chart above), that is, at the techniques that can be used to manipulate it [ ... ]