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Date Updated: Nov 25, 2024

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Basic 15 Contorted Hermit Exercises Explained | Thai Yoga

Basic 15 Contorted Hermit Exercises Explained | Thai Yoga
The set of 15 Basic Positions of the Contorted Hermit were developed by the Institute of Thai Traditional Medicine (ITTM), a department residing under [ ... ]

Self-Dearmouring | Is it Possible?

Self-Dearmouring | Is it Possible?
Body De-Armoring, which depending on the focus is also called Emotional De-Armoring, Sexual De-Armoring, or Genital De-Armoring, has become a popular [ ... ]

Sen Sip Energy Lines | Starting or Ending at the Navel or Orifices?

Sen Sip Energy Lines | Starting or Ending at the Navel or Orifices?
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Ayahuasca and Breathwork | How They Work Together
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Kayanamai – Maintaining a Healthy Body According to Dhammanamai
The practice of Kayanamai (also known as Gayanamai or Kayanamaya) is part of Thai Dhammanamai and is concerned with keeping the body healthy. Kayanama [ ... ]

Third Eye in Yoga, Ayurveda, Tantra, Thai Massage, and TCM

Third Eye in Yoga, Ayurveda, Tantra, Thai Massage, and TCM
In this article, we’ll explore the so-called “Third Eye” as both a spiritual concept and a physical acupressure point such as known [ ... ]

Bindu | Meaning in Tantra, Yoga, and Ayurveda

Bindu | Meaning in Tantra, Yoga, and Ayurveda
The word Bindu has its origin in the ancient Sanskrit language. It can mean a variety of things, such as point, midpoint, center, drop, drop of energy [ ... ]

Breathwork and De-Armoring | Techniques, Goals, and Benefits

Breathwork and De-Armoring | Techniques, Goals, and Benefits
Breathwork is an important tool in Body De-Armoring practices — aka Emotional De-Armoring — and widely used by bodywork practitioners and [ ... ]

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