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Serenity Residence Yoga

Date Updated: May 28, 2020

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Video Course | Thai Self-Massage

eBook - Tantric and Taoist Massage and Bodywork

Book - Yoga Nadis Energy Channels

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Koh Phangan, Thailand

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Book - Abdominal Massage

Body De-Armoring | Book

eBook - Tantric and Taoist Massage and Bodywork

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Suggested Articles

Wata, Vata, and Wind in Thai Massage and Reusi Dat Ton

Wata, Vata, and Wind in Thai Massage and Reusi Dat Ton
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Self-Dearmouring | Is it Possible?

Self-Dearmouring | Is it Possible?
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Kayanamai – Maintaining a Healthy Body According to Dhammanamai
The practice of Kayanamai (also known as Gayanamai or Kayanamaya) is part of Thai Dhammanamai and is concerned with keeping the body healthy. Kayanama [ ... ]

The Perineum | Acupoint in Thai Massage, TCM, Taoism, and Yoga

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In this article, we’ll look at the perineal acupressure point (T1 in the chart above), that is, at the techniques that can be used to manipulate it [ ... ]

Bindu | Meaning in Tantra, Yoga, and Ayurveda

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The word Bindu has its origin in the ancient Sanskrit language. It can mean a variety of things, such as point, midpoint, center, drop, drop of energy [ ... ]

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Kapalabhati Breathing Technique, Tantra, and Ejaculatory Control | Breath of Fire
Kapalabhati breathing (also written Kapalbhati), synonymously called the Breath of Fire exercise, is one of the Shatkarmas, the latter being a set of [ ... ]

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