SWAN Ayurveda Retreat

• Indian Foot Massage (Padabhyanga)
• Indian Full Body Oil Massage (Abhyanga)
• Indian Hand Massage (Hasta Abhyanga)
• Indian Head Massage (Champi | Shiro Abhyanga)
• Indian Powder Massage (Udvartana)
• Indian Shirodhara Treatment (Forehead Liquid Pouring)

• Yoga
  
  Background articles about Yoga, India’s ancient physical, mental, and spiritual exercise practices.
• Ayurveda
  
  About Ayurveda, India’s primary traditional medicine system, a complete way of life for physical and emotional health and spiritual attainment.

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