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Treatment versus Therapy in Massage, Bodywork, and Somatic Practices

Treatment versus Therapy in Massage, Bodywork, and Somatic Practices
The terms “treatment” and “therapy” in the context of massage, bodywork, and somatic practices are often used synonymously bec [ ... ]

Proprioception, Interoception, Body Awareness, and De-Armouring

Proprioception, Interoception, Body Awareness, and De-Armouring
We all know about the five human senses, that is, our taste (gustatory sensory system), hearing (auditory sensory system), smell (olfactory sensory sy [ ... ]

Conscious Body Listening – Keeping Yourself in Better Health

Conscious Body Listening – Keeping Yourself in Better Health
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Grounding in Somatic Therapy | Techniques and Health Benefits

Grounding in Somatic Therapy | Techniques and Health Benefits
Grounding, also called Earthing, is the belief and practice that it’s necessary to restore direct contact between one’s body and the Earth to main [ ... ]

Movement, Posture, and Dance in Body De-Armouring Practices

Movement, Posture, and Dance in Body De-Armouring Practices
Movement, dance, and posture influence emotional or psychological states (and vice versa), and hence they can be therapeutically used to increase body [ ... ]

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There’s a certain conception within parts of the Yoga community that the Yoga Nadi Energy Channels are in fact an ancient description of (or equ [ ... ]

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In the context of massage, bodywork, and somatic therapy treatment offerings you may read that the practitioner or therapist states that they run a Tr [ ... ]

De-Armoring versus Body Psychotherapy | What’s the Difference?

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