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Dance Movement Therapy | DMT Explained
Dance Movement Therapy (DMT) is the use of dance and movement as a somatic therapeutic tool, based on the idea that the body and the mind are insepara [ ... ]
Body Mapping as Somatic Therapy | Somatic Mapping Explained
The term Body Mapping — sometimes also called Somatic Mapping — can relate to various practices depending on the context in which it’ [ ... ]
Body Map versus Body Image | What’s the Difference?
Each person is thought to have a certain Body Map, which is the idea in one’s consciousness about the size, shape, function, and mechanics of each o [ ... ]
Gender Affirmation – What’s It About?
Gender Affirmation typically refers to the process transgender, non-binary, or gender diverse individuals go through when they start to live as their [ ... ]
LGBTQ People and Regaining Sexual Pleasure
Living with trauma and continuous emotional distress typically make life an unsatisfactory and unpleasant experience. Hence, helping people to heal fr [ ... ]
De-Armouring and Somatic Trauma Release Treatments in Cape Town – South Africa
In this post, you’ll find our overview of treatment providers that offer Somatic Trauma Release and Body De-Armouring treatments and therapy in and [ ... ]
Gender Affirming Hormone Therapy Explained | GAHT
Gender Affirming Hormone Therapy (GAHT) is about using hormones as either a feminizing or masculinizing medical procedure with the goal of helping a p [ ... ]
Website Diversification | Payment Processors and Storefront Providers
Last beginning of October we got quite a scare. Gumroad.com, our payment processor and product storefront provider suddenly didn’t support PayPa [ ... ]
Linga Mudra | Shiva Linga Mudra Techniques and Health Benefits
The Linga Mudra is an exercise in Yoga, and named after the Linga (Lingam or Lingham). Or perhaps more accurately — it’s named after the H [ ... ]
LGBTQ Affirmative and Inclusive Physiotherapy Treatments
Physiotherapy — also called Physical Therapy — is a healthcare specialty that foremost aims at helping individuals to restore i.e. rehabil [ ... ]
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