Having enough physical exercise in your life is undoubtedly important because it contributes to a healthy body and mind. Moreover, too little physical exercise can make you ill. Nevertheless, an appropriate level of physical exercise [ Read more … ]
In this post, you’ll find a list of trainers, teachers, and training centers in the southwestern coastal state of Kerala (India) that offer Tantra retreats, courses, classes, and/or workshops. Most opportunities can be found in [ Read more … ]
The terms Body De-Armouring (in American English: Body De-Armoring) and Somatic De-Armouring are often treated as synonyms. And indeed, both terms theoretically reflect the same concept, but in practice — notably technically — there’s somewhat [ Read more … ]
The tasks of a Postpartum Doula — also called Postnatal Doula or After Birth Doula — are to give non-medical, physical, informational, logistical, practical, educational and emotional support to their client, the newborn baby, and [ Read more … ]
Until I was about twenty-three years old I did quite a lot of physical exercise. It was an integral part of my life. I biked, practiced karate, skateboarded, climbed the trees, swam, walked, ran, and [ Read more … ]
In this post, you’ll find a quick reference list to the descriptions of each of the ten Thai primary Sib Sen Energy Lines. The Sib Sen, also referred to as Sen Sib, Sen Sip, Sip [ Read more … ]
A Yoga Doula is basically a Birth Doula, Postpartum Doula, or Full-Spectrum Doula who is also a Yoga Teacher, and uses yogic postures, breathing, meditation, and relaxation exercises to keep mothers-to-be healthy during their pregnancy, [ Read more … ]
In this post, you’ll find an overview of trainers, healing schools, and training centers in the state of Goa, South-West India, that offer Tantra courses, classes, retreats, and/or workshops. Tantra training comes in a large [ Read more … ]
You may notice that so-called trigger points (i.e. myofascial trigger points) are sometimes equated with acupressure points. And indeed, sometimes an acupressure points may also be (or act as) a trigger point (or vice versa), [ Read more … ]
Let me introduce you to a guide on navigating the world of 7 OH Mitragynine products online. Here is an overview of important points that you should reflect upon before making your purchase. Since 7 [ Read more … ]
eBooks