Porn Yoga — Healthy Porn Watching or Embodied Porn Watching — was developed by Dr. Joseph Kramer, and like Orgasmic Yoga it’s not at all about Yoga poses or Asanas. It’s to learn to watch porn in a healthy way and as a more pleasurable way of masturbating with porn.
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Nevertheless, the Yogic idea behind Porn Yoga is that embodied learning takes place when you repeat a practice mindfully over time, just as one learns in traditional yoga practices, thus using the yoga model of education as a means for conscious erotic learning.
The goal of the practice is to become free from dreary and limiting sexual habits and support you in new ways of being sexual, while allowing you to play with sexual arousal, and integrate profound and meaningful changes into your body, relationships and your life.
On the PornYoga website you can learn effective erotic practices that help you pay attention to your body, while you are feeling and enjoying the pleasures of masturbating with porn.
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